One name for many different types of fruits, all with important characteristics.

Each with its own characteristics, red fruits refer to a variety of products that share color and important fundamental characteristics for the body. Small generally in appearance they offer great benefits, Currants, Cherries, Raspberries, Blackberries, Elderberries, Blueberries are among the most popular and well-known.

Peculiar for their anti aging, anti-inflammatory, diuretic and depurative properties, red fruits are extremely rich in antioxidants and vitamins C and E, which help to counter free radical damage, oxidative stress and cell degeneration, as well as make immune defenses stronger.

Despite the common color, red fruits are different in flavor and seasonality and each can be used in different mixes, as well as naturally eaten fresh.